Name: Pineapple Raspberry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 frozen bananas, cut into slices; 2 c. frozen raspberries; 1 c. pineapple, fresh or frozen; 1 t. vanilla extract; ½ c. almond milk; 2 T. Greek yogurt, for serving; 3 T. coconut flakes, for serving; Extra raspberries, for serving

Looking for a delicious and nutritious breakfast that will keep you going all morning? Look no further than the pineapple raspberry smoothie bowl! This recipe is easy to make and requires only a few simple ingredients. Plus, it’s packed full of vitamins, minerals, and antioxidants. So what are you waiting for? Give this healthy breakfast a try today!

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How to increase the nutrients

You may also add some smoothie ingredients to boost the nutritional value: chia seeds, hemp hearts, maca powder, and protein powder. These additions can substantially increase the omega-3’s, omega-6’s, fiber, and protein content of this smoothie bowl. You’ll feel great about eating a nutritious treat like this!

Chia seeds are a great addition to smoothies

You may also add collagen peptides to this dish. Collagen is becoming increasingly fashionable in foods lately. Because of this, some people are turning to collagen supplements. It has several health benefits, including hair, skin, nail, and bone health. It can also help you lose weight faster by boosting your metabolism.

There are some types of collagen that have no taste at all. So you may use it in almost any dish and not even realize you’re consuming something so beneficial to your body.

What you’ll need to make Pineapple Raspberry Smoothie Bowl

Bananas
Raspberries
Pineapple
Vanilla extract
Almond milk

For serving:

Greek yogurt
Coconut flakes
Raspberries

Ingredient substitutions

Raspberry: You could substitute the raspberry for any other berry type including blueberries and strawberries.

Almond milk: If you aren’t a fan of almond milk, then swap it to something else that you enjoy. Coconut milk would work well if you use coconut flakes as a topping.

What you could also add

Mango: You could also add some mango to the recipe. If you do this, reduce the amount of pineapple by however much mango you add to keep the consistency the same.

How to make the smoothie

Add bananas, raspberries, pineapple, vanilla, and almond milk to a food processor and blend until completely smooth and creamy. You may need to stop the motor and scrape down the sides a couple of times.

Divide the thick smoothie between 2 bowls and top with yogurt, coconut flakes, raspberries, and any additional toppings of choice.

Recipe tips

You can prepare this smoothie bowl ahead of time by preparing all of the fruit and putting it into a freezer bag. Don’t add the vanilla extract or almond milk until you are ready to blend it.

Either fresh fruit or frozen pineapple will work in the recipe so you can use whatever is simpler for you. The same applies to fresh or frozen raspberries as the frozen fruit works just as well.

2 bowls